Zen meditation master and Nobel Peace Prize nominee Thich Nhat Hanh offers practical teachings for bringing mindful awareness into our daily experience. These rare moments were recorded during a family meditation retreat. Kind, purposeful, and illuminating - here is an abundant treasure of traditional gathas (teachings) that unify meditation practice with the challenges we face in today’s world. Enhanced features include Vietnamese music with the monks and nuns of Plum Village, video footage fromThich Nhat Hanh's Mindful Movements , and an interview with the author.
“He shows us the connection between personal inner peace and peace on earth.” -HIS HOLINESS THE DALAI LAMA
